These Vietnamese-inspired turkey patties are a versatile make-ahead protein. Enjoy them warm with a crisp, herby salad or on their own as a quick snack. Ground turkey is a lean, budget-friendly source of vitamin B12 and niacin, key nutrients for a healthy nervous and digestive system. Zucchini adds extra vitamin C and lightness, making this fresh, crunchy bun cha the perfect midweek meal.
Serves: 4
Prep Time: 30 minutes
Cook Time: 20 minutes
Ingredients:
Patties
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1 lb pasture-raised ground turkey
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1 lemongrass stalk, outer layer removed, bulb and light green part minced
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1 small zucchini, grated and squeezed to remove excess moisture
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⅓ cup thinly sliced scallions
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2 Tbsp finely chopped fresh cilantro
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2 garlic cloves, grated
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1 Tbsp fish sauce
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2 Tbsp avocado oil
Dressing
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3 Tbsp fish sauce
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3 Tbsp lime juice
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2 Tbsp rice wine vinegar
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1 Tbsp maple syrup
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1 Tbsp water
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1 red Thai chile, seeded and finely chopped (optional)
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1 garlic clove, minced
Salad
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2 medium carrots, peeled and julienned
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½ English cucumber, julienned
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¼ large daikon radish, peeled and julienned
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1 cup bean sprouts
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1 cup chopped fresh cilantro leaves, plus more for garnish
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1 cup chopped fresh mint leaves, plus more for garnish
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⅓ cup chopped toasted cashews, plus more for garnish
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2 limes, cut into wedges, for serving
Instructions
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Preheat oven to 400°F. Line a baking sheet with parchment.
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Make patties: In a large bowl, gently mix all patty ingredients except avocado oil. Shape into 12 patties and chill for 10 minutes.
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Heat 1 Tbsp avocado oil in a large nonstick pan over medium heat. Cook half the patties 2–3 minutes per side, until golden. Transfer to the baking sheet. Repeat with remaining oil and patties.
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Bake patties for 10 minutes, or until internal temperature reaches 165°F.
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Make dressing: Whisk all dressing ingredients in a small bowl.
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Make salad: In a large bowl, combine all salad ingredients except lime wedges. Toss with most of the dressing.
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Serve: Divide salad into bowls, top with patties, drizzle with remaining dressing, and garnish with herbs, cashews, and lime wedges.
