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Vitamin D: Why You Need it and How to Make Sure You are Getting Enough

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Sunjya Schweig, MD

Sunjya Schweig has dedicated his career to helping people prevent and recover from chronic illness. He is a respected clinician, educator, advisor, and researcher. Dr. Schweig founded the California Center for Functional Medicine in 2014, to provide a data driven, high touch approach to wellness and treatment.

Posts by Sunjya Schweig, MD

Vitamin D: Why You Need it and How to Make Sure You are Getting Enough

Vitamin D: Why You Need it and How to Make Sure You are Getting Enough Vitamin D: Why You Need it and How to Make Sure You are Getting Enough Almost half of the nation's adults and 70 percent of American kids aren’t…

Hangover Cures from a Functional Medicine Perspective

Hangover Cures from a Functional Medicine Perspective Hangover Cures from a Functional Medicine Perspective Waking up with a hangover can trigger a spiral of negative thoughts and emotions.

Are Heavy Metals to Blame for Your Mysterious Symptoms?

Are Heavy Metals to Blame for Your Mysterious Symptoms? Are Heavy Metals to Blame for Your Mysterious Symptoms? Heavy metals are all around us. Our modern world exposes us to heavy metals on a daily basis,…

Lyme Carditis

Lyme Carditis Lyme Carditis: Pathophysiology and Clinical Management With nearly half a million people diagnosed annually, Lyme disease is the fastest-growing…

The Benefits of Intermittent Fasting

The Benefits of Intermittent Fasting The Benefits of Intermittent Fasting You have likely heard of intermittent fasting, but you may have some confusion about exactly what it means to…

Understanding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Understanding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome If you or someone you know suffers from regular, extreme fatigue, it may not be due to normal life busyness, a late night here or there, or a busy…

Mind Over Matter: Powerful Benefits of Mindset Conditioning

Mind Over Matter: Powerful Benefits of Mindset Conditioning Words like mindset and gratitude get thrown around a lot these days, and for good reason. In times of uncertainty, maintaining a positive outlook is…

Improving Your Life With Better Sleep

Improving Your Life With Better Sleep Think back and reflect on your last seven nights of sleep. If you had to guess, how many of those nights would you say you slept well and for enough…

The Enormous Weight of Stress and How to Find Relief

The Enormous Weight of Stress and How to Find Relief Forty-eight percent of Americans report increased stress over the last 5 years.1 That’s not even counting the record-breakingly stressful year of…