You have your VitOS Roadmap™.
Now let's get to work.
A VitOS™ membership gives you the team and the tools to execute your Roadmap, track your trajectory, and adjust your plan as your body responds.
Your VitOS Blueprint™ told you where you stand. Your VitOS™ membership will get you to where you want to go.
Choose the level of ongoing support that fits your goals:
VitOS Core™
$169/month
Implement. Build. Sustain.
This is the right tier if you want expert guidance and accountability to execute your Roadmap without the need for practitioner-level oversight.
Coaching and Support
Testing and Roadmap Refinement
Tools and Resources
Choose VitOS Core™ >
VitOS Clinical™
$469/month
Optimize. Iterate. Progress.
This is the right tier if you have specific metabolic, hormonal, or body composition goals you're actively working toward and you want a practitioner actively shaping your protocol and the advanced testing to back every decision.
Everything in Core, plus:
Practitioner Access
Advanced Testing
Clinical Protocols
Choose VitOS Clinical™ >
VitOS Elite™
$969/month
Comprehensive. Clinical. Coordinated.
This is the right tier if you want the most comprehensive healthspan program available. You want complex multi-system optimization and expert oversight on every health decision — proactive, coordinated, and built entirely around your biology.
Everything in Core and Clinical, plus:
Unlimited Support
Advanced Testing, Included Annually
Medical Optimization Protocols
This feature is included in this tier
Choose VitOS Elite™ >
VitOS Core™ $169/month
Implement. Build. Sustain.
This is the right tier if you want expert guidance and accountability to execute your Roadmap without the need for practitioner-level oversight.
Coaching and Support
6 × 30-minute virtual sessions with your health coach and nutritionist over 12 months
Messaging access to your coach between sessions
Coming soon: At-a-glance VitOS Dashboard™ to track your Index over time
Testing and Roadmap Refinement
Follow-up VitOS Index™ lab panel at 3–6 months, same baseline markers, measuring your trajectory
Updated treatment plan and supplement protocol based on your progress
Roadmap refinement as your systems respond
Tools and Resources
2 × CGM sensors, baseline and follow-up metabolic flexibility evaluation
VitOS Inner Circle: Live Q&A discussions and roundtables with clinical experts
Qi Gong and Breathwork Program access
20% off additional health coach and nutritionist visits
Community support and accountability
VitOS Clinical™ $469/month
Optimize. Iterate. Progress.
This is the right tier if you have specific metabolic, hormonal, or body composition goals you're actively working toward and you want a practitioner actively shaping your protocol and the advanced testing to back every decision.
Coaching and Support
6 × 30-minute virtual sessions with your health coach and nutritionist over 12 months
Messaging access to your coach between sessions
Coming soon: At-a-glance VitOS Dashboard™ to track your Index over time
Testing and Roadmap Refinement
Follow-up VitOS Index™ lab panel at 3–6 months, same baseline markers, measuring your trajectory
Updated treatment plan and supplement protocol based on your progress
Roadmap refinement as your systems respond
Tools and Resources
2 × CGM sensors, baseline and follow-up metabolic flexibility evaluation
VitOS Inner Circle: Live Q&A discussions and roundtables with clinical experts
Qi Gong and Breathwork Program access
20% off additional health coach and nutritionist visits
Community support and accountability
Practitioner Access
4 × 45-minute virtual sessions per year with an expert functional medicine practitioner
10% off additional practitioner visits
10% off supplements from Fullscript
Direct messaging access to your practitioner
Clinician oversight on wearable data, CGM results, and optimization strategies
Advanced Testing
Second full VitOS Index™ panel at 6–12 months with expanded biomarkers
Updated VitOS Roadmap with revised treatment and supplement protocol
DEXA body composition scan, 1× per year
Brain wellness assessment via Creyos, 1× per year
Empower 30- Day Sleep Study 1× per year
2 × CGM sensors with option to add more as part of your care plan
Access to advanced Functional Medicine testing: comprehensive gut microbiome analysis, advanced cardiovascular imaging, whole genome sequencing or polygenic risk scoring, toxin and mold assessment, chronic infection screening
Clinical Protocols
Access to advanced Functional Medicine treatment protocols
Access to genetic testing, analysis and nutrigenomic recommendation
Access to Hormone optimization: TRT, HRT, peptides as appropriate
Access to GLP-1 evaluation and management if indicated
VitOS Elite™ $969/month
Comprehensive. Clinical. Coordinated.
This is the right tier if you want the most comprehensive healthspan program available. You want complex multi-system optimization and expert oversight on every health decision — proactive, coordinated, and built entirely around your biology.
Coaching and Support
6 × 30-minute virtual sessions with your health coach and nutritionist over 12 months
Messaging access to your coach between sessions
Coming soon: At-a-glance VitOS Dashboard™ to track your Index over time
Testing and Roadmap Refinement
Follow-up VitOS Index™ lab panel at 3–6 months, same baseline markers, measuring your trajectory
Updated treatment plan and supplement protocol based on your progress
Roadmap refinement as your systems respond
Tools and Resources
2 × CGM sensors, baseline and follow-up metabolic flexibility evaluation
VitOS Inner Circle: Live Q&A discussions and roundtables with clinical experts
Qi Gong and Breathwork Program access
20% off additional health coach and nutritionist visits
Community support and accountability
Practitioner Access
4 × 45-minute virtual sessions per year with an expert functional medicine practitioner
10% off additional practitioner visits
10% off supplements from Fullscript
Direct messaging access to your practitioner
Clinician oversight on wearable data, CGM results, and optimization strategies
Advanced Testing
Second full VitOS Index™ panel at 6–12 months with expanded biomarkers
Updated VitOS Roadmap with revised treatment and supplement protocol
DEXA body composition scan, 1× per year
Brain wellness assessment via Creyos, 1× per year
Empower 30- Day Sleep Study 1× per year
2 × CGM sensors with option to add more as part of your care plan
Access to advanced Functional Medicine testing: comprehensive gut microbiome analysis, advanced cardiovascular imaging, whole genome sequencing or polygenic risk scoring, toxin and mold assessment, chronic infection screening
Clinical Protocols
Access to advanced Functional Medicine treatment protocols
Access to genetic testing, analysis and nutrigenomic recommendation
Access to Hormone optimization: TRT, HRT, peptides as appropriate
Access to GLP-1 evaluation and management if indicated
Unlimited Support
Unlimited health and nutrition coaching sessions
Annual 60-minute deep-dive with your practitioner
Expedited messaging with practitioner
Elite care coordination across all your providers
Concierge scheduling for easy appointment access
Advanced Testing, Included Annually
VitOS Index™ panel 3× per year
Semi-annual DEXA scans
Semi-annual VO2 max testing
Annual Galleri multi-cancer early detection screening
Access to advanced Functional Medicine testing: comprehensive gut microbiome analysis, advanced cardiovascular imaging, whole genome sequencing or polygenic risk scoring, toxin and mold assessment, chronic infection screening, and more
15% off supplements from Fullscript
Medical Optimization Protocols
Hormone optimization: TRT, HRT, peptides as appropriate
GLP-1 evaluation and management if indicated
Evidence-based longevity therapy guidance as indicated
Nutrigenomic testing and recommendations
Everything included in your VitOS™ membership, at a glance.
VitOS Core™
VitOS Clinical™
VitOS Elite™
Coaching and Support
Testing and Roadmap Refinement
Metabolic Tools
Clinical Protocols
Tools and Resources
Managing something more complex?
If you're dealing with a complex chronic condition that hasn't responded to conventional care, our dedicated complex care clinic is where you need to start.
Frequently Asked Questions
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Yes. The Blueprint is where everything starts. It includes your comprehensive lab panel, your baseline VitOS Index™ Score, and your personalized Vitality Roadmap™ — all developed through careful review by an expert clinician who evaluates your full picture, not just isolated numbers. Your membership tier is recommended after your Blueprint is delivered, meaning your care team already knows your data, your story, and your goals before day one.
This matters because your Roadmap isn't generated by an algorithm — it's built by a clinician who reviews your labs, health history, and stated goals to identify the primary focus areas that will move the needle most for you. That level of context is what allows us to recommend the right membership tier and the right cadence of support from the start, so nothing is guesswork and every next step is grounded in your actual physiology.
Haven't completed your Blueprint yet? Start here.
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Your membership begins as soon as you choose your tier. Our care team will be ready to start executing your VitOS Roadmap™ from day one.
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All VitOS™ memberships operate on a 12-month commitment. This isn't arbitrary — meaningful physiologic change takes time, and your membership is structured around that reality. Your labs, reassessments, practitioner consultations, and Roadmap refinements are spaced intentionally to align with how the body actually adapts. A 12-month commitment ensures you have the time, structure, and support to see real, measurable progress in your VitOS Index™.
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Yes. If your needs evolve — or your practitioner recommends a different level of support based on your progress — you can adjust your membership tier.
Upgrades are available at any time. Because each tier includes a specific set of deliverables, labs, and consultations built into your monthly payment structure, upgrading will adjust your monthly payment and may begin a new 12-month term to reflect the expanded scope of services included in your plan. Your care team will walk you through exactly what changes and what's added so there are no surprises.
Downgrades are available with 30 days' notice after your initial 12-month commitment has been fulfilled.
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We understand that life happens. VitOS memberships allow for a one-time hardship pause of up to 3 months during your membership term. Your pause extends your commitment end date by the length of the pause, so you don't lose any of the services built into your plan. To request a pause, contact your care team directly.
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We hope it doesn't come to that — but we also believe in transparency. If you need to cancel before your 12-month commitment is complete, we require 30 days' written notice and a $250 early cancellation fee. Additionally, because your monthly payments are structured to cover services and deliverables spread across your full membership term, any services already rendered that exceed what you've paid to date will be reconciled at their standard value. Your care team will provide a clear accounting so you know exactly where things stand.
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We don't bill insurance directly, but we provide detailed receipts for HSA/FSA reimbursement.
