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Food sources rich in vitamin D

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Vitamin D: Why You Need it and How to Make Sure You are Getting Enough

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Lyme Carditis

Lyme Carditis Lyme Carditis: Pathophysiology and Clinical Management With nearly half a million people diagnosed annually, Lyme disease is the fastest-growing…

Alpha-Gal Syndrome: An Emerging Food Allergy Related to Tick Bites

Alpha-Gal Syndrome: An Emerging Food Allergy Related to Tick Bites Alpha-Gal Syndrome: An Emerging Food Allergy Related to Tick Bites A strange new food allergy called “alpha-gal syndrome,” also referred to as…

Chronic Lyme: Permission Slip for the Field Trip of a Lifetime

Chronic Lyme: Permission Slip for the Field Trip of a Lifetime "And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is…

Improving Your Life With Better Sleep

Improving Your Life With Better Sleep Think back and reflect on your last seven nights of sleep. If you had to guess, how many of those nights would you say you slept well and for enough…

What You Need to Know About Gut Parasites

What You Need to Know About Gut Parasites There’s a myth that intestinal parasites and parasitic diseases are rare and hard to contract. These microscopic hitchhikers are more common than you…

Neuroplasticity, Emotional Healing, and Chronic Illness

Neuroplasticity, Emotional Healing, and Chronic Illness Neuroplasticity, Emotional Healing, and Chronic Illness Research shows that chronic psychological stress, such as that triggered by adverse childhood…

The Link Between Mold Illness and Lyme Disease

The Link Between Mold Illness and Lyme Disease The Link Between Mold Illness and Lyme Disease Nutrition, sleep, exercise, and stress management are essential elements of a comprehensive Lyme…

How to Manage Inflammation in Lyme Disease

How to Manage Inflammation in Lyme Disease How to Manage Inflammation in Lyme Disease Infection with Borrelia burgdorferi, the bacterial cause of Lyme disease, and co-infections causes the…

Antimicrobial Treatments for Lyme Disease

Antimicrobial Treatments for Lyme Disease Antimicrobial Treatments for Lyme Disease The conventional medical approach to Lyme disease treatment in adults is a ten to 21-day course of the…